On Sunday I went to Cahra Salon and Spa in Gaithersburg, MD to receive my first facial. I absolutely loved my experience and I just had to share some tips that my esthetician shared with me.
I was able to snap a few pics of the room before I started my facial.
The esthetician and I talked throughout the majority of the facial (I really had a ton of questions), so I'm not going to repeat everything. However I will share this:
1. Stick to a daily regimen. If you find a list of products that work for your skin, stick to it and be consistent.
2. Know your skin. Your skin changes during each season and continues to change during each phase in your life. Pay attention to what it needs and how it reacts.
3. Work from the inside out. Your skin is directly effected by your diet. Eat food rich with antioxidants and Vitamin E like spinach, kale, fruits, nuts, etc.
I DEFINITELY plan on getting a facial once every season change, and I recommend that you do as well. This was such a great experience, and it was nice to feel totally relaxed and still feel like you've accomplished something.

